Training both your mind and your body with the martial arts



Do you feel connected, at peace, in touch with whom or what you are?  Our modern world boasts being connected by technological advances.  Our medical sciences promise cures, surgical procedures and promote pharmacology to an almost unquestioned authority.   But, if you still your mind for a moment, what does the voice inside you say? Listening to your inner voice can be done in a variety of ways, but the martial arts can train your mind, body and spirit.

Here are some of the ways martial arts will help you become connected to your world and to your unconscious mind:

  1. Physical training attempts to connect to an unconscious reality.
  2. Training involves a connection to a collective wisdom of ancient techniques.
  3. You will embrace both life and death and achieve balance and flow.

 Visit my article to learn more about the unconscious mind and the martial arts.

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